Blog

  • Silverman 70.3 Race Report

    by Kim Pollock
    Silverman 70.3 is a half ironman triathlon (1.2 mile swim, 56 mile bike and 13.1 mile run) that takes place in Henderson, NV, which is about 15-20 ...
    Posted in Fitness

  • How To Stay Injury-Free

    by Kim Pollock
    No matter the type of sport or physical activity you participate in, dealing with injuries is a physical and mental battle. As a recreational triat...
    Posted in Fitness

  • Find Your Inspiration

    by Kim Pollock
    I became aware of Diana Nyad back in 2009 while I was training for my first triathlon, an Ironman distance. On a random Saturday afternoon, I stum...
    Posted in Fitness

  • A Sporty Life

    by Kim Pollock
    Running is my passion. Am I fast runner? No. Am I a slow runner? Sometimes. It doesn't matter my pace because I just like running. It's where I po...
    Posted in Fitness